How to change your personal narrative – the one that reinforces your pattern

Our inner dialogue “keeps us safe” only it doesn’t. It’s the dialogue that runs like a loop in the back of our mind, and only if we slow down can we actually hear it.

This dialogue plays out as ACTUAL dialogue – if we can get slow and still enough. There are too many examples of dialogue to count and they serve to REINFORCE our reality every minute of the day…NO MATTER WHAT. The irony is that, this dialogue is THE OPPOSITE of what we need in order to reinforce the pattern. So, what do we do?

This article is for my Substack subscribers – read it here.

All written content © 2006 - 2024 Healing Elaine® : Bridging the Gap Between Medical & Spiritual® - All Rights Reserved. FRIENDLY DISCLAIMER: Healing Elaine® / Elaine is a healer and Ordained Minister, but is not a physician, dietitian, nutritionist, or psychotherapist. Her advice, workshops, written content, and healing sessions are considered supplementary in nature and should not be a replacement for conventional medicine or psychiatric care. Please consult your physician or other licensed healthcare professional for any physical or psychological ailments you may be suffering or think you may have. By attending any seminar, class or session provided by Healing Elaine® / Elaine, you acknowledge that in no event will (Healing Elaine® / Elaine) be liable in any way directly or indirectly for damages resulting from information, data, classes or healing sessions provided or for the loss of profits through the use or misuse of said information and data, either via its use, negligence or other actions.