Our inner dialogue “keeps us safe” only it doesn’t. It’s the dialogue that runs like a loop in the back of our mind, and only if we slow down can we actually hear it.
This dialogue plays out as ACTUAL dialogue – if we can get slow and still enough. There are too many examples of dialogue to count and they serve to REINFORCE our reality every minute of the day…NO MATTER WHAT. The irony is that, this dialogue is THE OPPOSITE of what we need in order to reinforce the pattern. So, what do we do?
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