while much of what I write about IS in fact heavy, or could be considered to be heavy by some, […]
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Currently browsing: child abuse
how to forgive whilst simultaneously not re-entering a toxic, dangerous or abusive dynamic
it sounds like a paradox to most: forgive in order to become free; versus forgive in order to re-enter (hence […]
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suicidal people often do not appear “suicidal”
typically when we think of the word suicidal, we think of depression. we think of self-harm. and I will say […]
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one of the best days of my life was when I realized that someone else’s behavior has nothing to do with me.
a few years ago, I re-entered therapy for a couple of years. I had never had a steady therapist before. […]
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when joy re-enters
I touched on the broad strokes of this concept in my recent instagram post. many of us have been working […]
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if you have recently and repeatedly been hurt, disappointed or betrayed, I have good news for you
if you have recently and repeatedly been hurt, disappointed or betrayed, I have good news for you.
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discerning energy will save/start your life
we (most of us) are taught to not judge. I know I was taught to not judge. I was taught such in healthy ways, and also in VERY unhealthy ways.
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here is how the butterfly effect of abuse finally cycles out, with one last death grip
all energy is connected. think of a spider web. it is all one piece, but it appears to take many different shapes and designs.
read morehow to heal by protecting your inner child
photo by Jennifer Santaniello we are comprised not only of our 2018 versions of self, but of ALL years in […]
read morewhy people don’t heal
photo by Pia Oyarzun @madeinwater once upon a time, a person came to me with a chronic illness (as is […]
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