well, this year was one for the books for me as far as my own therapy with myself goes. I […]
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new Healing Elaine® prerequisite for any and all services (including workshops, etc)
in 2003-2004 I discovered two important people. one of them is Dr. Caroline Myss, and the other author M. Scott […]
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suicidal people often do not appear “suicidal”
typically when we think of the word suicidal, we think of depression. we think of self-harm. and I will say […]
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one of the best days of my life was when I realized that someone else’s behavior has nothing to do with me.
a few years ago, I re-entered therapy for a couple of years. I had never had a steady therapist before. […]
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if you have recently and repeatedly been hurt, disappointed or betrayed, I have good news for you
if you have recently and repeatedly been hurt, disappointed or betrayed, I have good news for you.
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discerning energy will save/start your life
we (most of us) are taught to not judge. I know I was taught to not judge. I was taught such in healthy ways, and also in VERY unhealthy ways.
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here is how the butterfly effect of abuse finally cycles out, with one last death grip
all energy is connected. think of a spider web. it is all one piece, but it appears to take many different shapes and designs.
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people don’t envy things, they envy joy
“A very wealthy man once said to me “if I had a fraction of what you have inside, I would give all of my money for it”. I had no idea what he was talking about as: I was stressed beyond belief, I had no money for food, I was in eviction proceedings…”
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how to heal by protecting your inner child
photo by Jennifer Santaniello we are comprised not only of our 2018 versions of self, but of ALL years in […]
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